[brightcove:5664382133001 default] For those of us who make New Year’s resolutions, we too often focus on doing less —eating less sugar, drinking less booze, spending less time in pajamas binge-watching The Crown . And while those goals may be worthy (though, really, The Crown is pretty great), this year, we’d also like to encourage women to do more —when it comes to pleasure . As research consistently shows, the “orgasm gap” between men and women is real. A study published this year in the journal Archives of Sexual Behavior found that, while 95 percent of heterosexual men said they usually-to-always orgasm when sexually intimate, only 65 percent of heterosexual women said the same. Meanwhile, along with simply feeling good, orgasms bring an impressive list of health benefits , from decreased stress to better sleep. “There’s freedom in pleasure,” Kait Scalisi , MPH, a sex educator and counselor and instructor at the Institute for Sexual Enlightenment in New York City, tells Healt...