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Showing posts with the label Give yourself an early-morning boost with this Tracy Anderson routine.

4 Exercises Tracy Anderson Loves To Do First Thing in the Morning

Give yourself an early-morning boost with this Tracy Anderson routine. If anyone knows how to start the day right, it’s Tracy Anderson. The celebrity trainer and creator of the widely beloved Tracy Anderson Method is a pro when it comes to crafting the perfect workout for clients, whether they’re looking for a sex-boosting routine , a travel-friendly circuit, or a straightforward core blaster. Since plenty of us have trouble fighting the urge to hit snooze in the a.m., we figured we’d ask Anderson to show us her most energizing exercises that require no equipment and take minimal time to complete. Because what’s better than a full body workout that can be done first thing—and is over before you know it? In the video above, Anderson takes you through a quickie workout filled with four do-anywhere moves that wake up the body and get the blood flowing fast, so you’re ready to take on the day. RELATED: Tracy Anderson’s 5 Moves to Sculpt a Lean, Sexy Stomach A trainer to the s...