Podcast Episode 53: Darryn Willoughby - Lessons from 30 Years in the Lab and on the Stage

Look him up, and you'll see a researcher has been involved in many foundational studies in strength and supplement research. But this Ph.D. is also a bodybuilder with 3 decades of competition under his belt. A few weeks out from competing at age 54, he shares wisdom about training, eating, and supplementing for long-term health and success.

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