Basketball is fun, but a serious athlete may need more than just simple stretching to stay in top form. Yoga instructor and Team Bodybuilding.com athlete Karla Tafra is back with more yoga poses to help you dribble, drive, and score with a body that moves well!
from Bodybuilding.com Articles https://ift.tt/2XzfxgK
from Bodybuilding.com Articles https://ift.tt/2XzfxgK
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